Thai Peanut Noodles With Chicken

So excited to have Kelly here today for her first recipe contribution. All of her recipes are extremely healthy and delicious. I'm making this for Mike this week. Unless I can talk him into making it for me, which usually is the case ;) 
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When it comes to eating healthy, I absolutely hate restricting myself!  Sure you can eat all the lettuce, fruits and veggies that you want and lose weight, but eating the same foods day in and day out can get pretty boring.  Having a variety and lightening up your favorite {indulgent} recipes makes eating healthy an enjoyable experience.

Ok, so I don’t know about you, but ordering take-out in the middle of the week when you’re completely exhausted and don’t feel like doing much of anything, let alone cooking, always sounds amazing…just not so amazing for your mid-section.  One of my absolute favorite recipes to order is spicy Thai peanut noodles, but they can typically run you over 400 calories per serving!  Yeah no thanks.  So I decided to make my own healthier version.  I used soba noodles rather than regular pasta, I cut out over half the oil the typical recipe usually calls for and threw in some fresh veggies for additional flavor.

I know what you’re thinking.  If you’re too tired to cook and want to order in, then what’s the point in making your own??  Well I can promise you that you can make this entire dish in less time than it takes the restaurant to cook your meal and have the delivery man bring it to you!  It’s also super easy and if you can boil water then I guarantee that you’re already one step ahead of the game.

Oh and did I mention this is only 222 calories per serving?

Yeah you’ll never order take-out again.

Here are your ingredients:

12 oz. soba noodles

6 Tbsp fresh lime juice

3 Tbsp low-sodium soy sauce

3 Tbsp reduced-fat peanut butter

1 Tbsp Splenda Brown Sugar Blend (or 3 Tbsp of regular brown sugar)

1 Tbsp vegetable oil

1 cup cooked chicken, chopped

1 small red bell pepper, thinly sliced

1/4 cup scallions, sliced

1/4 cup fresh basil, chopped

1/4 cup fresh cilantro, chopped

1/4 cup fresh mint, chopped

Sesame seeds, as garnish

Cook soba noodles according to package directions.  Meanwhile, whisk together peanut butter and 3 tablespoons of lime juice.  Whisk in the rest of the ingredients, including your fresh herbs, and toss with the noodles.  Garnish with sesame seeds and enjoy!

Kelly's blog

Let us know what types of healthy alternatives you'd like to see Kelly post about here on TSP!

Be healthy. And shine on.